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原文：

所谓低谷也好，挫折也好，本质上是体验。而走过低谷，获得清醒的人，会明白，一切的过程不过是一种更为深刻的经历。在低谷，你觉得最重要的是什么？88 赞同 · 25 评论回答1.人生不过是一次马拉松式的漫长体验。人虽然是一个物质的存在，但却活在精神世界里。不然你想，你中了个彩票，一堆找人借钱，你却没办法解决，感觉怎么样。你取得了某个成绩，身边人嫉妒你，对你指指点点，甚至孤立你，而你感觉难受。你开始了一段关系，开头感觉很好，经历琐碎小事后，衣食无忧但身心憔悴，会有什么感受。所以，一切的物质，都是给人一种体验，我们活着就是为了更多美好的体验。甚至，追求个人价值，个人成就感，个人实现，最后也不过是为了这个东西。如果没有这些，你的体验也很好，那就把这些东西直接无视好了，但几个人能做到呢？人生不过是一场体验，所以，请你务必尽兴。

2.一切的价值都围绕着健康和时间这两件事。健康和时间，其实是一件事。毕竟有更多的时间，才有更多体验的机会；有更多时间，才能追求更多美好。健康和时间又不完全是一回事。我们通过健康可以获得更多时间，但时间用不好可能会摧毁我们的健康。善用时间，不浪费时间，有效的成长；不损害身体，维护好健康，更多的美好就会在健康中向你走来。在时间和健康中拥有更好地体验，在体验中更好地拥有时间和健康。

3.我们通过实践实现，更通过实践体验，而实践本身就是最好的体验。好的东西并不是买来的，而是亲身经历过来的。什么是我们最值得拥有的，且最为牢固拥有的呢，必然是经过我们努力获取的东西。因为得到越容易的，失去也会越容易。凭空得到许多钱，去买很多东西，想起来很美好。但就像是一个游戏，你是无上限的资源，玩起来不会有什么意思的。你可以渴望 ，但并不现实。努力探求，积极尝试，经历更多，也许我们得不到很多物质上的东西，但通过这个过程，精神上已经直接体验了。这也许就是我们平凡人，走过年华之后，剩下的最珍贵的东西吧。困难和痛苦也是体验，体验困难和痛苦也是人生的一部分。

每一次人生低谷，当你看到并把握住这些东西时，无论你是否从物质存在中走出低谷，你的精神都将能先于物质，走出低谷。

译文：

Whether it's a low point or a setback, it's essentially an experience. And those who have gone through the trough and gained clarity will understand that all the process is just a more profound experience. What do you think is the most important thing during a low point? 88 agree · 25 comment answer 1. Life is just a marathon like long experience. Although a person is a material existence, they live in the spiritual world. Otherwise, if you think about winning a lottery and borrowing money from people, but you can't solve it, how do you feel. You have achieved a certain result, and people around you are jealous of you, pointing at you, and even isolating you, while you feel uncomfortable. You have started a relationship, and at the beginning, you feel good. After experiencing trivial things, you have no worries about food and clothing, but your body and mind are tired. How will you feel. So, all material things are about giving people an experience, and we live for more beautiful experiences. Even pursuing personal value, personal sense of achievement, and personal fulfillment is ultimately just for this thing. If you don't have these things and your experience is also good, then just ignore them directly, but how many people can do it? Life is just an experience, so please be sure to enjoy it to the fullest.

2. All values revolve around health and time. Health and time are actually one thing. After all, only with more time can there be more opportunities to experience; More time is necessary to pursue more beauty. Health and time are not exactly the same thing. We can gain more time through health, but not using time properly may destroy our health. Make good use of time, do not waste time, and grow effectively; Don't harm your body, maintain good health, and more beauty will come to you in health. To have a better experience in time and health, and to have better time and health in the experience.

3. We achieve it through practice, and more importantly, through practical experience, and practice itself is the best experience. Good things are not bought, but experienced firsthand. What is the most worthwhile and firmly owned thing for us is inevitably something we strive to acquire. Because the easier it is to obtain, the easier it is to lose. Getting a lot of money out of thin air, buying a lot of things, it's beautiful to think of. But like a game, you have unlimited resources and it won't be very interesting to play. You can yearn, but it's not realistic. By striving to explore, actively trying, and experiencing more, we may not gain a lot of material things, but through this process, we have directly experienced it spiritually. perhaps this is the most precious thing that remains for us ordinary people after passing through the years. Difficulties and pain are also experiences, and experiencing difficulties and pain is also a part of life.

Every low point in life, when you see and grasp these things, whether or not you have emerged from the material existence, your spirit will be able to surpass the material and emerge from the low point.

句子分析1：

You have achieved a certain result, and people around you are jealous of you, pointing at you, and even isolating you, while you feel uncomfortable. 

句子成分分析：(划分说明)  

You have achieved a certain result, || and people (around you) are jealous of you, pointing at you, and [even] isolating you, || while you feel uncomfortable.

句子语法结构详解：

* achieved 为谓语，采用现在完成时。
* 第1个 and 为并列连词，连接并列句。
* are 为系动词作谓语，采用一般现在时。
* jealous 为形容词作表语。
* pointing 为现在分词，作状语。
* isolating 为现在分词。
* while 为连词，引导状语从句。
* feel 为系动词作谓语，采用一般现在时。
* uncomfortable 为形容词作表语。
* you 为人称代词。have 为助动词。a 为不定冠词。

相关语法知识:
   时态
   并列连词
   系动词
   表语
   现在分词
   状语从句
   人称代词 | 助动词

句子相关词汇解释：

Phrase:

Vocabulary:

句子语法错误检查：

(未发现错误)

句子相关学习点：

 现在分词作状语和不定式作状语的区别
 as, when, while 的区别

句子分析2：

Health and time are not exactly the same thing. We can gain more time through health, but not using time properly may destroy our health. 

句子成分分析：(划分说明)  

Health and time are not exactly the same thing.
We can gain more time [through health], || but not using time [properly] may destroy our health.

句子语法结构详解：

* are 为系动词作谓语，采用一般现在时。
* gain 为谓语。
* but 为并列连词，连接并列句，表转折。
* not using 为动名词否定形式，在句中作主语。
* destroy 为谓语。
* can, may 为情态动词。we 为人称代词主格。our 为形容词型物主代词。the 为定冠词。

相关语法知识:
   并列连词
   系动词
   时态
   动名词
   人称代词 | 情态动词 | 物主代词

句子相关词汇解释：

Phrase:

Vocabulary:

句子语法错误检查：

(未发现错误)

句子相关学习点：

 can 与 be able to 的区别

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